I Teach Yoga. Nerdmaste.
I received my RYT®200 Yoga Instructor certification in 2016 from Everyone Yoga School in Tulsa, OK and am currently enrolled in the 300 hour training. I am scheduled to complete this training in May of 2017.
I love the idea of taking yoga out of traditional studio environments, and making it an accessible practice for everyone who wishes to participate. Here’s where you can find me.
In addition to teaching in studio settings, I am also available for corporate classes.
Areas of emphasis include:
-Mindful movement to counteract the effects of sitting at a desk for extended periods of time
-Relaxation practices including breathing techniques, yoga, and basic meditation
Would you like to try yoga, but don’t want to attend public studio classes? Private lessons might just be for you. These customized classes are specifically designed based upon your needs and objectives for your yoga practice. Individual and small group classes are available.
For additional information, please contact me using the form below.